Relax Me! Self-Massage App

Desk work, a stiff neck, knees that ache after a walk. You do not need a massage therapist every time, but a few self-massage moves can help you unwind at home. Relax Me! collects such moves in a Telegram mini app. 💆

The project calls itself a self-massage and relaxation app with an onchain element, meaning blockchain. The core is practical: instructions on how to help your own body.

Sections by body area

Materials are split by the areas that bother people most. You pick what hurts and get instructions for that zone.

• Feet. A section on foot health and ankle problems.
• Knees. For people with discomfort when walking or sitting for long periods.
• Back, neck and shoulders, hands. These sections appear in the list, but check each one inside the app to see if it is ready.

This structure is handy: you do not have to read long articles to find the right move. 🦶

Hands only or with a tool

The app has two modes. The first is hands only and needs nothing else. The second uses a tool, which lets you work deeper.

The hands mode suits you on the road or at work. A tool is better at home, when you have time and quiet.

1. Choose the body area that bothers you.
2. Pick the mode: hands or with a tool.
3. Follow the steps in the mini app without hurrying.
4. Move gently and stop at sharp pain.
5. Repeat regularly, but without fanaticism.

Rules for safe self-massage

Self-massage is a gentle influence, not a fight with pain. The techniques help you relax but do not treat diseases.

• Do not endure pain. Sharp pain is a signal to stop.
• Injuries and inflammation. With swelling, fever or a fresh injury, massage is contraindicated.
• Chronic problems. See a doctor first, especially for back pain with numbness.
• Varicose veins and thrombosis. Leg massage without medical advice can be dangerous.

If pain does not go away or grows, see a specialist instead of looking for a new technique. 🩺

What onchain and "Relax & Earn" mean

The app profile shows a balance of RLX tokens, and a "Relax & Earn" section hints at possible rewards for sessions. This is a separate crypto side of the project.

Treat such promises with care. Token rewards are not guaranteed, a token can be worth nothing, and rules can change.

• Do not expect income. See tokens as a possible bonus, not earnings.
• Do not invest money for a reward. The value of self-massage does not depend on a token.
• Wallet. Never share your secret phrase.

Fitting self-massage into your day

It is better to practice a little but often. Five calm minutes after sitting or walking give more than one long session a week.

Build a habit: give your feet attention after work and loosen the neck in the morning. Watch how you feel and note what helps you in particular.

Who it suits

The app helps office workers, runners and people who stand or walk a lot. If you simply had a tense day and want a short breather, it can help too.

The mini app opens right in the chat, so you can use it on a break. No separate program to download. 📌