Period Calendar Tracker

Cycle apps often drown you in ads and subscriptions when all you need is a calendar with clear dates. 🌸 This Telegram mini app presents itself as a simple, convenient bot for tracking periods and ovulation.

The developers stress that the bot does not push a subscription on every visit. For English speakers it is billed as a simple free tracker.

What you can log

The core is a calendar showing periods and ovulation days. You can also add data that helps predict upcoming cycles more accurately.

• Well-being. Your general state through the day.
• Mood. Swings often follow the cycle phase.
• Symptoms. Pain, fatigue, headaches and more.

A calendar for two 💞

One item in the description: you can share the calendar and well-being data with a partner. The aim is for a close person to understand how you feel.

You decide what to show. Share only with someone you trust, and you can stop access at any time.

Reminders on your terms

Notifications in the bot are configured as you wish. That is handy: a reminder about the cycle start or ovulation window arrives where you already chat.

Pick a time when the message will not get lost, and do not turn on more than you need.

Getting started 📅

1. Open the app with the Open button.
2. Mark the start date of your last period.
3. Enter your average cycle length if asked.
4. Log how you feel for at least a couple of months.
5. Set your reminders.

What to understand about predictions

A calendar prediction is an estimate, not a medical conclusion. Cycles shift with stress, illness, sleep, medication and travel.

• Do not use it as contraception. Ovulation dates are approximate.
• Irregular cycle. If delays are frequent, see a doctor.
• Severe pain or unusual discharge. Do not postpone a consultation.

Your cycle data is personal

Cycle information is among the most private there is. Read the service terms and think about who gets access. Do not enter more than you would be comfortable disclosing.

The audience is small, about 299 monthly users. No independent reviews turned up.

How good records help your doctor

Arriving at a gynecologist with a tidy calendar speeds up the talk. The doctor immediately sees cycle length, delays and recurring symptoms.

• Start and end dates. The basis of any cycle analysis.
• Intensity. Note how heavy the days were.
• Pain. Record the strength and the cycle day it appeared.
• Medication. Write down what you took, when relevant.

Take a screenshot of the calendar before the visit so you can show it on screen. Missed a day? Add it later when you remember.